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The Holistic Care Collective
The Holistic Care Collective
About
Meet The Team & Online Bookings
Store
Services
Weight Loss
Bariatric Surgery
Women's Health
Musculoskeletal Health
Wound Care
Other Services
Events
Podcast
Radio
Arbonne
WildBloom
Contact
Join Our Team
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About
Meet The Team & Online Bookings
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🌿 Meet Vik! Almost Nurse Practitioner 🌿

Some of you may have already seen Vik at THCC but we are so excited to introduce Vik, who is joining us at The Holistic Care Collective once she completes her Masters of Nurse Practitioner. 🩺✨

Vik is a pas βš–οΈ Wellness isn’t defined by a number on a scale.

It’s about the energy to enjoy your mornings, the clarity to focus on what matters, and the strength to move through life with ease. 

True health is freedom, not restriction. 🌿

πŸ’š This
πŸ§ͺ Science Sunday | Gut Health & Women’s Hormones 🌿

Did you know your gut and your hormones are in constant conversation?

✨ Your gut microbiome helps regulate estrogen metabolism....meaning if your gut health is out of balance, your horm πŸ— Recipe of the Week: Protein-Packed Chicken Filling 🌿

Quick, easy, and oh-so versatile, this protein chicken filling is a clinic fave because it ticks all the boxes:

βœ”οΈ High in lean protein
βœ”οΈ Perfect for meal prep
βœ”οΈ Delicious in wraps, salads, πŸ”ŒPhones, laptops, Wi-Fi routers... and humans.

Sometimes all it takes is stepping away, breathing deeply, and pressing pause to reset your entire system.

✨ Rest is not a luxury. It’s maintenance. It’s how you keep showing up for the pe
πŸŽ™οΈ This week on “It All Starts Within…”

We’re leaning into the theme of R U OK? Day and exploring something simple yet transformative: the art of conversation. πŸ’›

So often we ask, “How are you?” but do we reall πŸ“¬βœ¨ Have you subscribed to The Collective yet?

Each month I share heartfelt insights, women’s wellness tips, upcoming events, and gentle reminders to slow down and care for you πŸ’š

It’s more than a newsletter... it’s a little momen

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