The Educate & Empower Podcast Episode 5: The Journey to Self-Discovery

In our latest episode, Bec sits down with Sammi to dive deep into a journey of self-discovery, weight loss surgery, and the power of small habits in turning your life around. Sammi also opens up about her experience with getting an adult ADHD diagnosis, navigating survival mode, and learning to shift from a state of constant stress to finding true balance.

You don't want to miss this valuable episode 💚