The Educate & Empower Podcast Episode 8: A Deep Dive Into Trauma & Healing

In this episode, Bec sits down with Jaci, a Transformation, Mindset & Energy Coach, to dive into powerful conversations on trauma, breathwork, life coaching, and the healing journey.

“We spend so much time running from triggers or things that upset us, when often, they’re the things that we need to actually look at” 

Together, they explore how our past conditioning can affect us, often in ways we don’t even realise, and share insights into breaking down these layers to create lasting change.

Tune in for a conversation that might just be the first step toward your own transformation.