It All Starts Within… Health & Wellbeing With Bec - Heart Health

In this week's episode, Bec and Darcy dive into an important topic - heart health. They explore the different types of heart conditions, discuss the various tests available to assess heart health, and break down why regular check-ups are so important.

They are also joined by special guest Jack, who shares his personal journey of being diagnosed with high blood pressure at a young age. His story highlights the importance of early detection and taking proactive steps to protect your heart.